Training Log
Last 7 Days
| Distance (mi) | Vertical (ft) | Time (hrs) | Zone 0 (%) | Zone 1 (%) | Zone 2 (%) | Zone 3 (%) | Zone 4 (%) | Zone 5 (%) |
|---|---|---|---|---|---|---|---|---|
| 30.8 | 4826 | 6.99 | 30.23 | 38.41 | 14.31 | 13.6 | 3.44 | 0 |
| DayofWeek | Type | Distance_Miles | Duration_Hours | Vertical_Gain_Feet | Rating | Notes |
|---|---|---|---|---|---|---|
| Tuesday | strength_training | 0.00 | 1.07 | 0 | ||
| Monday | running | 5.19 | 0.86 | 443 | ||
| Sunday | running | 5.11 | 0.93 | 295 | ||
| Saturday | mountain_biking | 8.06 | 1.79 | 1785 | ||
| Thursday | running | 7.72 | 1.62 | 1670 | ||
| Wednesday | running | 4.71 | 0.73 | 633 |
3 Month Overview
Totals are aggregated on Monday of each week. 
Yearly Cumulatives
By Sport
