Last 7 Days

Distance (mi) Vertical (ft) Time (hrs) Zone 0 (%) Zone 1 (%) Zone 2 (%) Zone 3 (%) Zone 4 (%) Zone 5 (%)
30.8 4826 6.99 30.23 38.41 14.31 13.6 3.44 0


This week’s training log.
DayofWeek Type Distance_Miles Duration_Hours Vertical_Gain_Feet Rating Notes
Tuesday strength_training 0.00 1.07 0
Monday running 5.19 0.86 443
Sunday running 5.11 0.93 295
Saturday mountain_biking 8.06 1.79 1785
Thursday running 7.72 1.62 1670
Wednesday running 4.71 0.73 633

3 Month Overview

Totals are aggregated on Monday of each week.

Yearly Cumulatives

By Sport